I'm a weight-inclusive nutrition therapist, author and journalist who is super serious about helping people have a more peaceful, less complicated relationship with food and body. I also have a take-no-prisoners approach to nutrition and health B.S. in the media. Yep, it's gonna get loud, but I'll also bring you a lot of, "Whew...that's good to know."
AMA: What the heck is a ‘Winter Arc’?
Food Noise from Carrie Dennett AMA: What the heck is a 'Winter Arc'? Hint: Nothing good, for the most part December 27, 2024 I hope you're enjoying the holidays! It’s the final Friday of the month, which means it’s time to answer reader questions. Without further ado... Q: What the heck is a ‘Winter Arc’? I’ve been hearing mentions of it, but without any context. A: The short answer is that the concept of the ‘Winter Arc’ is just one of the latest manifestations of diet culture. Basically,...
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