I'm a weight-inclusive nutrition therapist, author and journalist who is super serious about helping people have a more peaceful, less complicated relationship with food and body. I also have a take-no-prisoners approach to nutrition and health B.S. in the media. Yep, it's gonna get loud, but I'll also bring you a lot of, "Whew...that's good to know."
Friday Food Noise Links + Recommendations
Food Noise from Carrie Dennett Friday Food Noise Links + Recommendations Including what I'm reading and watching August 8, 2025 Happy Friday! I want to start with another bit of wisdom from James Clear (author of "Atomic Habits"): "Working on a problem reduces the fear of it. It’s hard to fear a problem when you are making progress on it — even if progress is imperfect and slow. Action relieves anxiety." I have definitely found this to be true in my own life, as I find that taking action...
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