I'm a weight-inclusive nutrition therapist, author and journalist who is super serious about helping people have a more peaceful, less complicated relationship with food and body. I also have a take-no-prisoners approach to nutrition and health B.S. in the media. Yep, it's gonna get loud, but I'll also bring you a lot of, "Whew...that's good to know."
What would your future self say?
Food Noise from Carrie Dennett What would your future self say? How to avoid making self care 'mistakes' April 1, 2025 Happy April Fools' Day? This article is not an April Fools' article, because while in hindsight I love the idea of that, I was not on the ball enough to plan it. My bad, because I could have done something fun with, I don't know, pretending I'm now on the cod liver oil bandwagon? Instead, I bring you this serious, straightforward article. We humans tend to be shortsighted...
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