I'm a weight-inclusive nutrition therapist, author and journalist who is super serious about helping people have a more peaceful, less complicated relationship with food and body. I also have a take-no-prisoners approach to nutrition and health B.S. in the media. Yep, it's gonna get loud, but I'll also bring you a lot of, "Whew...that's good to know."
Why cognitive dissonance can get in the way of your health and happiness
Food Noise from Carrie Dennett Why cognitive dissonance can get in the way of your health and happiness Don't be the ostrich July 8, 2025 Our minds are funny things. We need them, but they can really get in our way sometimes. If you’ve ever said or thought something like, “The only thing getting in my way is ME,” then you know what I’m talking about. One way that your mind can potentially get in your way cognitive dissonance — the discomfort you feel when your thoughts, words or behaviors...
Read this post with a premium subscription
This post is only available to premium subscribers.
Join today to get access to all posts.
Already a subscriber?