I'm a weight-inclusive nutrition therapist, author and journalist who is super serious about helping people have a more peaceful, less complicated relationship with food and body. I also have a take-no-prisoners approach to nutrition and health B.S. in the media. Yep, it's gonna get loud, but I'll also bring you a lot of, "Whew...that's good to know."
Why it pays to read the ‘fine print’ in nutrition research
Food Noise from Carrie Dennett Why it pays to read the 'fine print' in nutrition research And why chocolate isn't (exactly) a health food December 6, 2024 Happy Friday! When I saw the press release about a new study finding that eating dark chocolate (but not milk chocolate) was associated with reduced risk of type 2 diabetes, I yawned. I’ve written a lot about the possible health benefits of dark chocolate and cocoa flavonoids — dark chocolate contains more actual cocoa than milk chocolate,...
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